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All Remedies
Every HerbSip remedy, newest first. Each one has a clear recipe, an honest look at the evidence and safety notes.
Marshmallow Root Cold Infusion for a Dry Throat
Soaking dried marshmallow root in cool water makes a mild, silky drink that is traditionally used for an irritated throat and a dry, tickly cough.
Valerian Root for Sleep: What to Know First
Valerian is one of the best-known herbal sleep aids, but the research is mixed and it comes with real cautions. Here is a clear guide before you try it.
Fresh Rosemary Tea: What Is and Isn't Known
A sprig from the garden and a cup of hot water make a fragrant, piney tea. Here is an honest look at what rosemary tea can and cannot be expected to do.
Cucumber and Mint Water for Everyday Hydration
Plain water with a cool, fresh twist. No miracle claims, just an easy way to make the healthiest drink more appealing.
Dandelion Leaf and Root Tea: A Careful Guide
Dandelion makes an earthy, slightly bitter tea. It is traditionally used for digestion and to make you pee more, and that second effect is exactly why it needs some care.
How to Dry and Store Kitchen Herbs at Home
Drying your own mint, sage or lemon verbena is easy and keeps your tea jar full all winter. The key is getting herbs fully dry, fast, so mold never gets a chance.