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Everyday Sips
Caffeine-free teas, infused waters and simple daily drinks.
Turmeric Golden Milk with Black Pepper
A cozy, spiced milk drink with a sunny color. Here is how to make it, and a clear-eyed look at the turmeric hype.
Hibiscus Iced Tea: Recipe and Blood Pressure Facts
Bright, tart and deeply red, hibiscus makes a refreshing iced tea. Here is the recipe and what the blood pressure research really says.
Rooibos Tea: Caffeine Facts and How to Brew It
A smooth, naturally sweet red tea from South Africa that suits any time of day. Here is how to brew it well and what to know first.
Moroccan-Style Mint Green Tea
Fresh mint and green tea brewed together in one pot, the way it is served across Morocco. Bright, sweet if you like, and lower in caffeine than coffee.
Cucumber and Mint Water for Everyday Hydration
Plain water with a cool, fresh twist. No miracle claims, just an easy way to make the healthiest drink more appealing.