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19 results for “cough”
Not every cough is the same. A cough that brings up mucus and a dry, tickly cough call for slightly different drinks. Here is a simple guide to choosing, plus the signs that mean it is time to get checked.
A small spoon of honey is one of the few cough remedies for kids with some evidence behind it. Here is how much to give by age, the one rule you must never break, and what else helps.
Moist air can make a dry, scratchy night feel easier, but a humidifier is not a cure, and a dirty one can make breathing worse. Here is how to use one well.
Shelves are full of honeys that promise more: thyme, wildflower, buckwheat, manuka. Here is what the research on honey and coughs actually tested, and how to choose a jar without overpaying.
A tickly cough often seems to wake up just as you lie down. A warm, caffeine-free cup with honey before bed and a few small changes to your evening may make the night easier.
Thyme has a long tradition as a tea for chesty coughs that come with a cold. Stirred with a little honey, it makes a fragrant, warming cup.
Soaking dried marshmallow root in cool water makes a mild, silky drink that is traditionally used for an irritated throat and a dry, tickly cough.
Sliced onion layered with honey is a remedy many grandmothers swore by. Here is how to make it safely, and an honest look at which half of it has any research behind it.
A spoonful of homemade thyme and honey syrup is an easy way to take two traditional cough comforts at once, without brewing a fresh cup every time.
A warm cup of honey and lemon is one of the oldest comforts for a scratchy throat or a nagging cough. Here is how to make it, and what to expect from it.
Most lost voices come back on their own once the voice box has had time to settle. Here is what helps it along, the common habit that slows it down, and the signs that need a doctor.
Echinacea is one of the best-known cold herbs in the world, and one of the most studied. Here is what all that research found, what it means for a cup of tea, and who should skip it.
A fizzing tablet on the shower floor fills a steamy bathroom with a fresh eucalyptus scent. They are easy to make, but they contain concentrated oil, so they need the same care as any other medicine-cabinet item.
A warm, spicy mug that may soothe a scratchy throat while a cold runs its course. Here is how to make it, what the research says, and who should be careful.
Warm, moist air can feel good when your nose is blocked. Here is how adults can do a thyme steam safely, and why children should never use a bowl of hot water.
Eucalyptus steam is a classic for a stuffy nose, and adults can use it with care. The oil itself is another matter: it is poisonous if swallowed, and it is not for babies, toddlers or children who have had seizures.
Garlic cloves soaked in honey are all over social media as a winter remedy. The research on garlic and colds is thin, and the popular long, room-temperature version has food safety questions you should know about.
Common mallow grows by paths and walls all around the Mediterranean, and its soft leaves have long been brewed into a mild tea for an irritated throat. Here is how to make it and what is really known.
In Greek homes, a pot of mountain tea simmering with a cinnamon stick is the classic winter cup. Here is how to make it, and what each of its three ingredients can and cannot do for a cold.
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