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8 results for “heartburn”
If you get heartburn, the tea in your cup matters. Some popular teas are well-known triggers, while a mild herbal cup may sit more comfortably. Here is what to try, what to skip and what the evidence really says.
A cup of peppermint tea is a classic after-dinner ritual. It is refreshing and caffeine-free, but if you get heartburn it may not be the right choice for you.
Three teas turn up again and again for a tight, gassy tummy. Here is how they differ, which one may suit you best, and who should pass on each.
A warm cup can be a calm part of life with irritable bowel syndrome. But the research is about peppermint oil capsules, not your teapot, and what you leave out of your cup may matter as much as what you put in.
From Europe to the Middle East and the Americas, a cup of chamomile is a familiar answer to a heavy, bloated stomach. Here is what it is traditionally used for, where the evidence stops, and the signs that need more than a cup of tea.
Small seeds with a sweet licorice scent, brewed into a warm after-dinner cup. Here is how to make aniseed tea and use it sensibly.
One small study found that a ginger drink with breakfast lowered hunger ratings in a group of men. Here is what that does and does not mean, with a simple fresh ginger tea and the cautions that matter.
Ripe papaya is soft, sweet and full of fiber and water, which makes it a friendly fruit for your gut. But it is a food, not a treatment, and the research behind the bigger claims is small.
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