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Digestion

Tea for Acid Reflux: Which Teas to Try, Which to Skip

If you get heartburn, the tea in your cup matters. Some popular teas are well-known triggers, while a mild herbal cup may sit more comfortably. Here is what to try, what to skip and what the evidence really says.

Digestion

Fennel Seed Tea for Occasional Bloating

A sweet, aniseed-scented tea with a long history as an after-meal comfort. Here is how to make it and use it sensibly.

Digestion

Aniseed Tea After Meals

Small seeds with a sweet licorice scent, brewed into a warm after-dinner cup. Here is how to make aniseed tea and use it sensibly.