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Cold & Throat

Cough Remedy for Kids: Honey by Age, Never Under 1

A small spoon of honey is one of the few cough remedies for kids with some evidence behind it. Here is how much to give by age, the one rule you must never break, and what else helps.

Cold & Throat

Echinacea Tea: What the Studies Really Say

Echinacea is one of the best-known cold herbs in the world, and one of the most studied. Here is what all that research found, what it means for a cup of tea, and who should skip it.